​​Hello and welcome,

I am so glad you are here!
​
my mission is to provide a joyful and safe space for your journey of health and
wellbeing. 

join me for a dance or fitness class or
event, learn about holistic wellness
products, and connect with our 
community of compassionate movers. 

email me or click around my site to find 
out more!

​Experience the Joy of Movement with  Emily!

Discovering dance and joyful movement as an antidote to anxiety and low self-esteem changed my life. I gained a sense of freedom and strength, a pathway to self-love, a positive outlet for angst, and much more.

It is all a process, and we are all on the journey in one way or another.

I look foward to sharing your joyful expression!

Try your first class for free - SIGN UP Today!   

Current Virtual
Class Schedule​

CLICK HERE TO LEARN MORE
& ​SIGN UP TODAY!

​​MONDAY: 10AM LOW-IMPACT ZUMBA
​
TUESDAY: 10AM LOW-IMPACT FITNESS (CARDIO & STRENGTH, WEIGHTS OPTIONAL)
​
WEDNESDAY: 10AM LET YOUR YOGA DANCE
​
THURSDAY: 5PM COMBO ZUMBA® AND STRENGTH (GET YOUR INTENSE CARDIO, STRENGTH AND ABS WITH SOME MAT WORK!)
​
SATURDAY: 11AM COMBO DANCE FITNESS/LET YOUR YOGA DANCE 

Rave Reviews for Emily!

"EMILY BRENNER IS AN EXCELLENT INSTRUCTOR WHO BRINGS MORE THAN JUST DANCE INSTRUCTION TO HER CLASSES. SHE IS VERY INFORMATIVE REGARDING WHAT TYPE OF DANCE WE ARE DOING AND IS ALWAYS READY TO LISTEN TO ANY QUESTIONS WE HAVE. EMILY IS UPBEAT AND A WONDERFUL DANCER AND TEACHER"
​
~GINA C.

"THANK YOU FOR ALL THAT YOU DO TO KEEP US CONNECTED ESPECIALLY WITH THIS PANDEMIC. YOU HELPED ME TO FORGET MY BOREDOM AND ISOLATION FOR A WHILE AND HELPED ME TO FEEL ALIVE AT THE END OF THE SESSION. I AM GRATEFUL FOR ALL OF YOUR EFFORTS."

~CAREN W.