hello and welcome, 

I am so glad you are here!

my mission is to provide a joyful and safe space for your journey of health and wellbeing. 

join me for a dance or fitness class or event, learn about holistic wellness products, and connect with our community of compassionate movers.

email me or click around my site to find out more!

Experience the Joy of Movement with Emily  
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​ Try your first class for FREE!

Current Virtual Class Schedule

MONDAY:  10AM EST ZUMBA® GOLD

TUESDAY:  10AM EST LOW-IMPACT FITNESS (CARDIO & STRENGTH)

WEDNESDAY:  10AM EST LET YOUR YOGA DANCE®

THURSDAY:  5PM EST COMBO ZUMBA® & STRENGTH (GET YOUR INTENSE CARDIO, STRENGTH & ABS WITH SOME MAT WORK!)   PLEASE NOTE - this class is on hiatus for the summer.

SATURDAY:  11AM EST COMBO DANCE FITNESS & LET YOUR YOGA DANCE®

​CLICK HERE TO LEARN MORE & ​SIGN UP TODAY!

Rave Reviews for Emily!

​​"THANK YOU FOR ALL THAT YOU DO TO KEEP US CONNECTED ESPECIALLY WITH THIS PANDEMIC.  YOU HELPED ME TO FORGET MY BOREDOM AND ISOLATION FOR A WHILE AND HELPED ME TO FEEL ALIVE AT THE END OF THE SESSION. i am GRATEFUL FOR ALL OF YOUR EFFORTS."

~CAREN W.

​"I love Emily’s class! Her uplifting spirit and positive energy are contagious. The songs she picks are always fun and get me wanting to dance and come back for more. ​ Come try one of her classes, I promise you won’t be disappointed!”

- Kristin N.

My classes are inclusive, welcome, and open to all. 

Stay in the Loop!