Zumba® Gold - Monday @ 10am EST
Zumba® Gold takes the Zumba® formula and modifies the moves and pacing to suit the needs of the active older participant, as well as anyone continuing their journey to a fit and healthy lifestyle. What stays the same is the zesty Latin and international music like Salsa, Merengue, Reggaeton and Bollywood, as well as oldies and pop, the enjoyable, easy-to-follow moves, and the invigorating, party-like atmosphere. Zumba® Gold is the perfect way to fit camaraderie, excitement, and fitness into your weekly schedule. It’s a dance fitness class that feels friendly, and most of all, fun. Come join me to sweat, smile, and have a blast!
Please Note: You will receive the Zoom link in your email confirmation. If you do not see the email, please check your spam folder. NO CLASS 5/30. Thanks!